Services & Solutions
Who needs reset
01 You are 'highly functioning' to the outside world and look “fine” but feel dysregulated inside and tired of wearing masks
02
You have tried therapy, self-help, mediation or mindset work but still don't feel right
03
You want to be able to control their inner voice, levels of stress and feel more connected to your body
Different ways to reset
01
Reset NOW
02
Reset at work
03
Reset Weekender
04
Reset 4 week pilot program
Our singular, one-off breathwork and nervous system offering. It’s designed for those who want to try the work, need support in the moment, or aren’t ready to commit to a retreat or 4-week program.
Reset Corporate offers one-off sessions or tailored courses designed to bring practical nervous system education, breathwork, and regulation tools into the workplace.
A weekend designed to help you step away, reset, and reconnect with yourself. Our first Reset Retreat is for those who are ready to go deeper, but may not be able to commit to a full 4-week program.
A deeper reset for your nervous system, habits, and everyday life.The 4-Week Reset Program is designed for those who are ready to create lasting change through a combination of online learning, in-person experiences, breathwork, self-tracking, and nervous system regulation tools.
Testimonials
What others say about us
Elisabeth
My mind has never been that still before and it felt so natural. I’d love to experience that again
Laura, Mechanic, UK
I have always struggled to achieve a sense of calm and had never really achieved a meditative state before but from my first session with her I was there. Learning the techniques from her has been highly beneficial in applying to my day to day life to help control stress and anxieties.
Louise, Occupational Therapist, UK
I walked into my first breath work session with a mix of anxiety and curiosity and left feeling like a new person. I highly recommend hannah if you’re looking to deepen your mindfulness practice or looking for an emotional reset.
Alex, CTO
Hannah’s approach refreshingly down to earth and practical as someone who’s become a bit sceptical of the “woo woo” aspects of the wellness world". It was a useful way of accessing feelings that can be hard to reach when your mind feels busy and overstimulated.