<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Reset]]></title><description><![CDATA[Reset]]></description><link>https://www.lets-reset.com/journal</link><generator>RSS for Node</generator><lastBuildDate>Sun, 18 Oct 2026 16:32:42 GMT</lastBuildDate><atom:link href="https://www.lets-reset.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[You’re not broken, you’re protected: seeing your behaviour through the lens of your nervous system]]></title><description><![CDATA[Why you procrastinate, snap, people-please and overwork, and the one question that changes how you see all of it.]]></description><link>https://www.lets-reset.com/post/you-re-not-broken-you-re-protected-seeing-your-behaviour-through-the-lens-of-your-nervous-system</link><guid isPermaLink="false">6ab7ca24d852efceeddd6663</guid><pubDate>Sun, 27 Sep 2026 10:46:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e30acf_426db6b3ff1c407a92167274f8dc6165~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hannah Jarvis</dc:creator></item></channel></rss>